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The Reckless Foodie & JasonShon Bennet Iconic “FAST & FEAST” Wellness Retreat


  • Krafted Ltd T/A The Longhouse 1140 Coast Road Karitane New Zealand (map)

Jason & Tracey Shon Bennett are so excited to be offering their transformative Plant Based Wellness Luxury retreat at The Longhouse. Enjoy three days’ luxurious, quality time-out while experiencing a total reset for body, mind & soul. 

Jason Shon Bennett is a self-cured health researcherinspirational speaker, author and creator of Regular Intelligent Fasting®, who inspires and educates people all over the world. Read about his credibility or his personal statement here.

Jason’s health transformation story took New Zealand by storm, with the best-selling 2014 bible on fasting Eat Less, Live Long, followed by My 20 Golden Rules in 2015, which was Whitcoulls #1 NZ Authored Book & #1 NZ Health Book in the Top 100 2015/2016. His third book Feel Great & Live Longer was published in 2018.

Tracey is a Plant-Based Wholefood Chef who is passionate about creating, enjoying and sharing delicious and nourishing plant-based food with others. As a working mother of four fabulous young adults (and now grandmother to four!), Tracey knows just how important it is to create simple meals that taste awesome and don’t demand too much of your time. Her signature style is rustic, delicious, colourful and easy-to-throw-together.

You will be treated to a 3-day/2 night inspiring, nourishing and deliciously restful retreat experience, punctuated with a guided 36-hour juice fast on the middle day and night. This unique and life-changing 3-day weekend will be a deep-dive RESET for your health – super engaging, highly educational, deeply relaxing, filled with connection and fun with like-minded others with a transformational juice fasting component on Day 2.

Deepen your knowledge and experience some ‘ah-ha’ and ‘omg’ moments with deep-dive educational talks from Jason about fasting, healthy longevity and bowel, gut and digestive health.
Enjoy fun, interactive and informative cooking classes and plant-based education from Tracey and be spoilt with her delicious plant-based food and nourishing organic juices all weekend.
Stretch, settle, ground and be soothed with gentle (optional) daily yoga classes, guided meditations, walks in nature, vibrant discussions and sharing, daily check-in circles plus an additional relaxing massage if desired.
Do as much our as little as you like as you sink into this glorious experience in the magical, luxury venue that is Long House Retreat.

COST: 

TWIN SHARE   $1295.00 per person for a twin share luxury room with ensuite bathroom
OWN ROOM     $1795.00 per person for your own luxury room with ensuite bathroom
OFF-SITE          $995.00 per person – special price for locals who would like to have the   
                           full 3 day retreat experience and are happy to go home each night to sleep  

Includes: Stunning luxury accommodation, all plant-based food and juices, yoga, meditation, 3 x deep dive educational seminars from Jason, plant-based cooking class from Tracey and workshop on ‘How to Transition to More Plant-Based Eating with Ease and Fun’, also from Tracey. And of course the additional treats and activities that Long House have to offer like a hot tub, a spacious sauna and beautiful nature walks.

See Full Programme Here

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