Join us for a weekend retreat this Winter 2-4th August 2024. 

Enjoy three days luxurious, quality time-out while experiencing a total reset for your body, mind & soul. 

We are so excited to be offering our iconic, transformational ‘Fast & Feast’ retreat experience at the beautiful Long House Retreat Centre on the Dunedin coastline.  

You will be treated to a 3-day/2 night inspiring, nourishing and deliciously restful retreat experience, punctuated with a guided 36-hour juice fast on the middle day and night. This unique and life-changing 3-day weekend will be a deep-dive RESET for your health – super engaging, highly educational, deeply relaxing, filled with connection

Deepen your knowledge and experience some ‘ah-ha’ and ‘omg’ moments with deep-dive educational talks from Jason about fasting, healthy longevity and bowel, gut and digestive health.
Enjoy fun, interactive and informative cooking classes and plant-based education from Tracey and be spoilt with her delicious plant-based food and nourishing organic juices all weekend.
Stretch, settle, ground and be soothed with gentle (optional) daily yoga classes, guided meditations, walks in nature, vibrant discussions and sharing, daily check-in circles plus an additional relaxing massage if desired.
Do as much our as little as you like as you sink into this glorious experience in the magical, luxury venue that is Long House Retreat.

Includes: Stunning luxury accommodation, all plant-based food and juices, yoga, meditation, 3 x deep dive educational seminars from Jason, plant-based cooking class from Tracey and workshop on ‘How to Transition to More Plant-Based Eating with Ease and Fun’, also from Tracey. And of course the additional treats and activities that Longhouse have to offer like, a spacious sauna, beautiful nature walks with several paddle boards available for guests to use as well. 

Investment

TWIN SHARE   $1195.00 per person for a twin share luxury room with ensuite bathroom
OWN ROOM     $1495.00 per person for your own luxury room with ensuite bathroom
OFF-SITE          $995.00 per person – special price for locals who would like to have the full 3 day retreat experience and are happy to go home each night to sleep  

Optional Extras 

Massage

Please book these prior to retreat for scheduling purposes.

Retreat Hosts

Jason Shon-Bennett & Tracey Bennett

Co-led by Jason Shon Bennett – three times best-selling author and NZ’s pre-eminent FastMaster – who has been regularly fasting for over 30 years, AND Tracey Bennett – Plant-Based, Wholefood Chef and Educator aka @The Reckless Foodie! Come and join us for an intimate three day/two night getaway retreat set on the luxury and simply idyllic location on the natural coastline of Dunedin. We cannot WAIT to host you…☺